100g of Plain bagel contains 243 calories (kcal), 8.3g protein, 48.6g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
07.312.224.3
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
8.3
protein
48.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 48.6g | |
| Sugars | 2.8g | low |
| Fibre | 2.1g | |
| Protein | 8.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plain bagel?
Plain bagel contains 243 kcal per 100g.
Category
Other Servings
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