100g of Dark Chocolate & Cranberry Oatmeal contains 395 calories (kcal), 9.3g protein, 72.1g carbs and 8.1g fat.
Negative
per 100 gSugarHigh sugar 27.9 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 9.3 g
011.919.839.5
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
9.3
protein
72.1
carbs
8.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 72.1g | |
| Sugars | 27.9g | high |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Dark Chocolate & Cranberry Oatmeal?
Dark Chocolate & Cranberry Oatmeal contains 395 kcal per 100g.
Other Servings
Related lists
English