Greek yogurt

5.3 oz
0041735060211 · opf
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100g of Greek yogurt contains 73 calories (kcal), 8g protein, 11.3g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.3 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 8 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
8.0
protein
11.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 59% Fat 0%
NutrientAmountLevel
Energy73 kcal
Fat0glow
Saturated0glow
Carbs11.3g
Sugars9.3gmoderate
Fibre0.7g
Protein8g
Salt0.1glow

Common Questions

How many calories are in Greek yogurt?
Greek yogurt contains 73 kcal per 100g.
Is Greek yogurt ultra-processed?
Greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured Pasteurized Skim Milk, Strawberries, Sugar, Natural Flavors, Pectin, Locust Bean Gum, Fruit & Vegetable Juice, Beta Carotene, Sodium Citrate, Calcium Chloride, Lactic Acid.

Allergens

Milk
As declared on the label — always check the packaging.

Category