Granola toasted coconut

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100g of Granola toasted coconut contains 435 calories (kcal), 8.7g protein, 60.9g carbs and 17.4g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatHigh saturated fat 6.5 g

01.5510

EnergyHigh calorie density 435 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 21.7 g

0522.545

ProteinLow protein 8.7 g

01321.743.5

Positive

per 100 g

FibreHigh fibre 9 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

435

kcal

8.7

protein

60.9

carbs

17.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%

Nutrient	Amount	Level
Energy	435 kcal
Fat	17.4g	moderate
Saturated	6.5g	high
Carbs	60.9g
Sugars	21.7g	moderate
Fibre	9g
Protein	8.7g
Salt	0.2g	low

Common Questions

How many calories are in Granola toasted coconut?

Granola toasted coconut contains 435 kcal per 100g.

Is Granola toasted coconut ultra-processed?

Granola toasted coconut is NOVA group 3 (processed).

Ingredients

ROLLED OATS, OAT FLOUR, COCONUT, HONEY, MAPLE SYRUP, CANOLA OIL, BROWN RICE SYRUP, SUGAR, SUNFLOWER SEEDS, CASHEWS, SEA SALT

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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