Parmesan Cheese

by Frigo

28 g

0041716887998 · opf

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100g of Parmesan Cheese contains 393 calories (kcal), 32.1g protein, 7.1g carbs and 28.6g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 17.9 g

01.5510

SaltHigh salt 2.9 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 393 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 32.1 g

011.819.639.3

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

393

kcal

32.1

protein

7.1

carbs

28.6

fat

Nutrition Facts per 100g

Protein 31% Carbs 7% Fat 62%

Nutrient	Amount	Level
Energy	393 kcal
Fat	28.6g	high
Saturated	17.9g	high
Carbs	7.1g
Sugars	0g	low
Fibre	3.6g
Protein	32.1g
Salt	2.9g	high

Common Questions

How many calories are in Parmesan Cheese?

Parmesan Cheese contains 393 kcal per 100g.

Is Parmesan Cheese ultra-processed?

Parmesan Cheese is NOVA group 3 (processed).

Ingredients

Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor

Other Servings

100g 1 serving (0.25 cup (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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