Ricotta cheese

by Saputo Cheese Usa Inc.

0041716200018 · opf

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100g of Ricotta cheese contains 145 calories (kcal), 9.7g protein, 6.5g carbs and 9.7g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.7 g

01.5510

SaltSome salt 0.3 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 9.7 g

04.37.314.5

SugarLow sugar 4.8 g

0522.545

EnergyLow calorie density 145 kcal

0150400800

Calculate by serving size

Quantity

Serving

145

kcal

9.7

protein

6.5

carbs

9.7

fat

Nutrition Facts per 100g

Protein 26% Carbs 17% Fat 57%

Nutrient	Amount	Level
Energy	145 kcal
Fat	9.7g	moderate
Saturated	5.7g	high
Carbs	6.5g
Sugars	4.8g	low
Fibre	0g
Protein	9.7g
Salt	0.3g	moderate

Common Questions

How many calories are in Ricotta cheese?

Ricotta cheese contains 145 kcal per 100g.

Is Ricotta cheese ultra-processed?

Ricotta cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized milk, pasteurized whey, vinegar, stabilizer (modified food starch, guar gum, carrageenan), salt.

Other Servings

100g 1 serving (0.25 cup (62 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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