Shredded Parmesan Cheese

28 g
0041716150078 · opf
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100g of Shredded Parmesan Cheese contains 393 calories (kcal), 32.1g protein, 7.1g carbs and 28.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17.9 g
SaltHigh salt 2.9 g
ProcessingProcessed
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 32.1 g
FibreSource of fibre 3.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
393
kcal
32.1
protein
7.1
carbs
28.6
fat

Nutrition Facts per 100g

Protein 31% Carbs 7% Fat 62%
NutrientAmountLevel
Energy393 kcal
Fat28.6ghigh
Saturated17.9ghigh
Carbs7.1g
Sugars0glow
Fibre3.6g
Protein32.1g
Salt2.9ghigh

Common Questions

How many calories are in Shredded Parmesan Cheese?
Shredded Parmesan Cheese contains 393 kcal per 100g.
Is Shredded Parmesan Cheese ultra-processed?
Shredded Parmesan Cheese is NOVA group 3 (processed).

Ingredients

Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor

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