Steak and Brocolli

by Night hawk
0041709020067 · opf
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100g of Steak and Brocolli contains 197 calories (kcal), 8.7g protein, 2.3g carbs and 16.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 197 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 8.7 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
197
kcal
8.7
protein
2.3
carbs
16.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 5% Fat 77%
NutrientAmountLevel
Energy197 kcal
Fat16.2gmoderate
Saturated4.6gmoderate
Carbs2.3g
Sugars1.2glow
Fibre1.2g
Protein8.7g
Salt0.7gmoderate

Common Questions

How many calories are in Steak and Brocolli?
Steak and Brocolli contains 197 kcal per 100g.

Other Servings

100g 1 serving (1 tray (173 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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