100ml of Boost contains 101 calories (kcal), 6.3g protein, 14.3g carbs and 2.1g fat.
Negative
per 100 mlEnergyHigh calorie density 101 kcal
02050100
SugarSome sugar 5.9 g
02.511.322.5
Positive
per 100 mlSaturated fatLow saturated fat 0.4 g
00.82.55
SaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
101
kcal
6.3
protein
14.3
carbs
2.1
fat
Nutrition Facts per 100ml
Protein 25%
Carbs 56%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 14.3g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Boost?
Boost contains 101 kcal per 100ml.
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