100g of Boost contains 215 calories (kcal), 20g protein, 18g carbs and 8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
06.510.821.5
FibreSource of fibre 4 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
20.0
protein
18.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 32%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 18g | |
| Sugars | 5g | low |
| Fibre | 4g | |
| Protein | 20g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Boost?
Boost contains 215 kcal per 100g.
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