100g of Boost contains 97 calories (kcal), 4.2g protein, 14.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinSource of protein 4.2 g
02.94.99.7
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
4.2
protein
14.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 60%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 14.3g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Boost?
Boost contains 97 kcal per 100g.
Is Boost ultra-processed?
Boost is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sugars (corn syrup, sugar (canola, high oleic sunflower, corn), Cocoa, So (vitamin A palmitate, vitamin D3, DL-alpha-tocop calcium pantothenate, pyridoxine hydrochloride ascorbate, ascorbic acid, thiamine hydrochloride ferric pyrophosphate, zinc sulphate, manganese hydrate, calcium carbonate, tricalcium phosphate potassium iodide, sodium selenite, sodium mayb Soy lecithin, Carrageenan, Stevia extract, Pan Contains: Milk, Soy. "Rainforest Alliance Ce Ingrédients: Eau, Sucres (sirop de mais n
Category
Other Servings
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