Corn Flakes

by Erewhon

9 servings

0041653012293 · opf

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100g of Corn Flakes contains 382 calories (kcal), 8.8g protein, 88.2g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 382 kcal

0150400800

ProteinLow protein 8.8 g

011.519.138.2

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

382

kcal

8.8

protein

88.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 91% Fat 0%

Nutrient	Amount	Level
Energy	382 kcal
Fat	0g	low
Saturated	0g	low
Carbs	88.2g
Sugars	0g	low
Fibre	2.9g
Protein	8.8g
Salt	0.4g	moderate

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 382 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 3 (processed).

Ingredients

Organic milled corn, sea salt.

Other Servings

100g 1 serving (1 cup (34 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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