100g of Pierogies contains 212 calories (kcal), 7.1g protein, 36.3g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
06.410.621.2
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
7.1
protein
36.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 36.3g | |
| Sugars | 2.7g | low |
| Fibre | 1.8g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pierogies?
Pierogies contains 212 kcal per 100g.
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