Garlic

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100g of Garlic contains 104 calories (kcal), 7.9g protein, 14.8g carbs and 0.6g fat.

Positive

per 100 g
ProteinHigh protein 7.9 g
FibreSource of fibre 4.1 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
7.9
protein
14.8
carbs
0.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 61% Fat 6%
NutrientAmountLevel
Energy104 kcal
Fat0.6glow
Saturated0.1glow
Carbs14.8g
Sugars1.4glow
Fibre4.1g
Protein7.9g
Salt?

Common Questions

How many calories are in Garlic?
Garlic contains 104 kcal per 100g.