Almonds and cashews

by Blue Diamond
14 oz
0041570152027 · opf
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100g of Almonds and cashews contains 607 calories (kcal), 17.9g protein, 32.1g carbs and 46.4g fat.

Nuts & seeds

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 53.6 g
EnergyHigh calorie density 607 kcal
SugarSome sugar 17.9 g
SaltSome salt 0.5 g
ProteinLow protein 17.9 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
607
kcal
17.9
protein
32.1
carbs
46.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 20% Fat 68%
NutrientAmountLevel
Energy607 kcal
Fat46.4ghigh
Saturated53.6ghigh
Carbs32.1g
Sugars17.9gmoderate
Fibre7.1g
Protein17.9g
Salt0.5gmoderate

Common Questions

How many calories are in Almonds and cashews?
Almonds and cashews contains 607 kcal per 100g.
Is Almonds and cashews ultra-processed?
Almonds and cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Almonds, cashews, pistachios, sugar, vegetable oil (almond, canola, cottonseed, safflower, soybean and/or sunflower), honey, less than 2% of maltodextrin, modified potato starch, xanthan gum. Contains tree nuts (almonds, cashews, pistachios). Manufactured in a facility that processes peanuts, milk, soy, egg, wheat, sesame, and other tree nuts.

Category

Nuts & seeds

Other Servings

100g 1 serving (28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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