Quick Cook Oats

by LiveGfree
0041498345013 · opf
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100g of Quick Cook Oats contains 400 calories (kcal), 17.8g protein, 66.7g carbs and 6.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 17.8 g
FibreHigh fibre 11.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
17.8
protein
66.7
carbs
6.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 67% Fat 15%
NutrientAmountLevel
Energy400 kcal
Fat6.7gmoderate
Saturated1.1glow
Carbs66.7g
Sugars0glow
Fibre11.1g
Protein17.8g
Salt0glow

Common Questions

How many calories are in Quick Cook Oats?
Quick Cook Oats contains 400 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (45.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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