100g of Maple & Brown Sugar Instant Oatmeal contains 353 calories (kcal), 11.8g protein, 70.6g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 11.8 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.617.635.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
11.8
protein
70.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0g | low |
| Carbs | 70.6g | |
| Sugars | 11.8g | moderate |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 353 kcal per 100g.
Is Maple & Brown Sugar Instant Oatmeal ultra-processed?
Maple & Brown Sugar Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate,vmonoy refunded pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. may contain wheat, milk, soy, almond, walnut.
Category
Other Servings
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