100g of Cranberry Streusel Granola contains 435 calories (kcal), 8.1g protein, 72.6g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 435 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 8.1 g
013.121.843.5
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
435
kcal
8.1
protein
72.6
carbs
14.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 72.6g | |
| Sugars | 29g | high |
| Fibre | 6.5g | |
| Protein | 8.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cranberry Streusel Granola?
Cranberry Streusel Granola contains 435 kcal per 100g.
Is Cranberry Streusel Granola ultra-processed?
Cranberry Streusel Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, RICE FLOUR, _ALMONDS_, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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