100g of Oats 'n honey protein crunchy granola, oats 'n honey contains 382 calories (kcal), 18.2g protein, 56.4g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.2 g
011.519.138.2
FibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
18.2
protein
56.4
carbs
9.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 59%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 56.4g | |
| Sugars | 30.9g | high |
| Fibre | 5.5g | |
| Protein | 18.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oats 'n honey protein crunchy granola, oats 'n honey?
Oats 'n honey protein crunchy granola, oats 'n honey contains 382 kcal per 100g.
Is Oats 'n honey protein crunchy granola, oats 'n honey ultra-processed?
Oats 'n honey protein crunchy granola, oats 'n honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, cane syrup, cane sugar, soy protein crisps (soy protein isolate, tapioca starch, salt), canola oil (rosemary extract), soy protein powder (soy protein isolate), oat fiber, honey, kosher salt, natural flavor.
Category
Other Servings
Related lists
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