100g of Couscous mix contains 357 calories (kcal), 14.3g protein, 71.4g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
SugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
010.717.935.7
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
14.3
protein
71.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Couscous mix?
Couscous mix contains 357 kcal per 100g.
Category
Other Servings
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