100g of 100% Natural Crunchy Granola Bars contains 476 calories (kcal), 9.5g protein, 69.1g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
EnergyHigh calorie density 476 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 9.5 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
476
kcal
9.5
protein
69.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 69.1g | |
| Sugars | 28.6g | high |
| Fibre | 4.8g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 100% Natural Crunchy Granola Bars?
100% Natural Crunchy Granola Bars contains 476 kcal per 100g.
Is 100% Natural Crunchy Granola Bars ultra-processed?
100% Natural Crunchy Granola Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses, honey, salt, soy lecithin, natural flavor baking soda, mixed tocopherols (to retain freshness), maple syrup, brown sugar, peanut flour.
Category
Other Servings
Related lists
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