100g of Raisin Bran contains 322 calories (kcal), 8.5g protein, 78g carbs and 1.7g fat.
Negative
per 100 gSugarHigh sugar 30.5 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 8.5 g
09.716.132.2
Positive
per 100 gFibreHigh fibre 11.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
8.5
protein
78.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 78g | |
| Sugars | 30.5g | high |
| Fibre | 11.9g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Raisin Bran?
Raisin Bran contains 322 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 3 (processed).
Ingredients
Whole wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, barley malt extract, potassium chloride, iron (ferric orthophosphate), vitamin A (palmitate), niacinamide, zinc (zinc oxide), vitamin D (cholecalciferol), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), folic acid.
Category
Other Servings
Related lists
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