100g of Kale Greens contains 50 calories (kcal), 3.3g protein, 10g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.52.55
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.3
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | 2.2g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kale Greens?
Kale Greens contains 50 kcal per 100g.
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