100g of riso nero integrale contains 343 calories (kcal), 9.9g protein, 63.8g carbs and 3.4g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 9.9 g
010.317.134.3
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
9.9
protein
63.8
carbs
3.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 63.8g | |
| Sugars | 1.3g | low |
| Fibre | 8.5g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in riso nero integrale?
riso nero integrale contains 343 kcal per 100g.
Ingredients
corn
Other Servings
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