Cottage Cheese Plain Small Curd

by Kemps
4 x 4 oz
0041483044938 · opf
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100g of Cottage Cheese Plain Small Curd contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 3.5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.6
protein
4.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 18% Fat 40%
NutrientAmountLevel
Energy97 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs4.4g
Sugars3.5glow
Fibre0g
Protein10.6g
Salt1gmoderate

Common Questions

How many calories are in Cottage Cheese Plain Small Curd?
Cottage Cheese Plain Small Curd contains 97 kcal per 100g.
Is Cottage Cheese Plain Small Curd ultra-processed?
Cottage Cheese Plain Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED SKIM MILK, SKIM MILK, CREAM, WHEY, SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVES), CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN,

Category

Cheese

Other Servings

100g 1 serving (1 snack cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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