2% Lowfat Cottage Cheese

by Kemps
0041483041609 · opf
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100g of 2% Lowfat Cottage Cheese contains 80 calories (kcal), 12.4g protein, 3.5g carbs and 2.2g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.4 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
12.4
protein
3.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 59% Carbs 17% Fat 24%
NutrientAmountLevel
Energy80 kcal
Fat2.2glow
Saturated1.3glow
Carbs3.5g
Sugars?
Fibre0g
Protein12.4g
Salt1gmoderate

Common Questions

How many calories are in 2% Lowfat Cottage Cheese?
2% Lowfat Cottage Cheese contains 80 kcal per 100g.
Is 2% Lowfat Cottage Cheese ultra-processed?
2% Lowfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, SKIM MILK, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE, CARBON DIOXIDE, NATURAL FLAVOR, CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, VITAMIN A PALMITATE, ENZYMES

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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