LOWFAT COTTAGE CHEESE PLAIN

by KEMP'S
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100g of LOWFAT COTTAGE CHEESE PLAIN contains 75 calories (kcal), 11.9g protein, 4.4g carbs and 0.9g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.9 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
11.9
protein
4.4
carbs
0.9
fat

Nutrition Facts per 100g

Protein 65% Carbs 24% Fat 11%
NutrientAmountLevel
Energy75 kcal
Fat0.9glow
Saturated0.6glow
Carbs4.4g
Sugars3.8glow
Fibre0g
Protein11.9g
Salt1.1gmoderate

Common Questions

How many calories are in LOWFAT COTTAGE CHEESE PLAIN?
LOWFAT COTTAGE CHEESE PLAIN contains 75 kcal per 100g.
Is LOWFAT COTTAGE CHEESE PLAIN ultra-processed?
LOWFAT COTTAGE CHEESE PLAIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, natural flavors, potassium sorbate and carbon dioxide (preservatives), artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.

Category

Cheese

Other Servings

100g 1 serving (1 container (160 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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