2% Lowfat Cottage Cheese

by Kemps, Kemps Llc
16 oz
0041483036100 · opf
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100g of 2% Lowfat Cottage Cheese contains 80 calories (kcal), 10.6g protein, 5.3g carbs and 2.2g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
10.6
protein
5.3
carbs
2.2
fat

Nutrition Facts per 100g

Protein 51% Carbs 25% Fat 24%
NutrientAmountLevel
Energy80 kcal
Fat2.2glow
Saturated1.3glow
Carbs5.3g
Sugars3.5glow
Fibre0g
Protein10.6g
Salt1.1gmoderate

Common Questions

How many calories are in 2% Lowfat Cottage Cheese?
2% Lowfat Cottage Cheese contains 80 kcal per 100g.
Is 2% Lowfat Cottage Cheese ultra-processed?
2% Lowfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, potassium sorbate and carbon dioxide (preservative), natural flavors, artificial color. carrageenan. polysorbate 80, vitamin a palmitate, enzymes.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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