100g of Fat Free Cottage Cheese Small Curd contains 71 calories (kcal), 11.5g protein, 4.4g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
02.13.511.5
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
11.5
protein
4.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 28%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Fat Free Cottage Cheese Small Curd?
Fat Free Cottage Cheese Small Curd contains 71 kcal per 100g.
Is Fat Free Cottage Cheese Small Curd ultra-processed?
Fat Free Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLY
Category
Other Servings
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