Fat Free Cottage Cheese Small Curd

113 g
0041483017109 · opf
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100g of Fat Free Cottage Cheese Small Curd contains 71 calories (kcal), 11.5g protein, 4.4g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 4.4 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
11.5
protein
4.4
carbs
0.0
fat

Nutrition Facts per 100g

Protein 72% Carbs 28% Fat 0%
NutrientAmountLevel
Energy71 kcal
Fat0glow
Saturated?
Carbs4.4g
Sugars4.4glow
Fibre0g
Protein11.5g
Salt1.1gmoderate

Common Questions

How many calories are in Fat Free Cottage Cheese Small Curd?
Fat Free Cottage Cheese Small Curd contains 71 kcal per 100g.
Is Fat Free Cottage Cheese Small Curd ultra-processed?
Fat Free Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLY

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