1% LOWFAT COTTAGE CHEESE

by KEMPS
22 oz
0041483001412 · opf
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100g of 1% LOWFAT COTTAGE CHEESE contains 80 calories (kcal), 10.6g protein, 5.3g carbs and 0.9g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
10.6
protein
5.3
carbs
0.9
fat

Nutrition Facts per 100g

Protein 59% Carbs 30% Fat 11%
NutrientAmountLevel
Energy80 kcal
Fat0.9glow
Saturated0.4glow
Carbs5.3g
Sugars4.4glow
Fibre?
Protein10.6g
Salt1.1gmoderate

Common Questions

How many calories are in 1% LOWFAT COTTAGE CHEESE?
1% LOWFAT COTTAGE CHEESE contains 80 kcal per 100g.
Is 1% LOWFAT COTTAGE CHEESE ultra-processed?
1% LOWFAT COTTAGE CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, natural flavors, potassium sorbate and carbon dioxide (preservatives), artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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