100g of Diced beef shin contains 196 calories (kcal), 30.8g protein, 2.2g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.8 g
05.99.830.8
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
30.8
protein
2.2
carbs
7.2
fat
Nutrition Facts per 100g
Protein 63%
Carbs 4%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 2.2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 30.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Diced beef shin?
Diced beef shin contains 196 kcal per 100g.
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