100g of Light & Fluffy Buttermilk Complete Pancake Mix contains 175 calories (kcal), 5g protein, 43g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 5 g
05.38.817.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
5.0
protein
43.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 43g | |
| Sugars | 6g | moderate |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Light & Fluffy Buttermilk Complete Pancake Mix?
Light & Fluffy Buttermilk Complete Pancake Mix contains 175 kcal per 100g.
Is Light & Fluffy Buttermilk Complete Pancake Mix ultra-processed?
Light & Fluffy Buttermilk Complete Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), defatted soy flour, dextrose, modified wheat starch, soybean oil, salt, buttermilk, lactic acid, guar gum.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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