100g of Wild Blueberry Muffin Mix contains 333 calories (kcal), 3.7g protein, 77.8g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 333 kcal
0150400800
ProteinLow protein 3.7 g
01016.733.3
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
3.7
protein
77.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 93%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 77.8g | |
| Sugars | 38.3g | high |
| Fibre | 1.2g | |
| Protein | 3.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wild Blueberry Muffin Mix?
Wild Blueberry Muffin Mix contains 333 kcal per 100g.
Is Wild Blueberry Muffin Mix ultra-processed?
Wild Blueberry Muffin Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barely flour), sugar, partially hydrogenated soybean and cottonseed oils, food starch-modified, contains 2% or less of the following: salt, dextrose, baking soda, sodium aluminum phosphate, nonfat milk, citric acid, sodium stearoyl lactylate, guar gum, natural and artificial flavors (contains milk derivatives), xanthan gum,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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