100g of Light & Crispy Belgian Waffle Mix contains 351 calories (kcal), 5.3g protein, 77.2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
SugarSome sugar 15.8 g
0522.545
EnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 5.3 g
010.517.535.1
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
5.3
protein
77.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 89%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 77.2g | |
| Sugars | 15.8g | moderate |
| Fibre | 1.8g | |
| Protein | 5.3g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Light & Crispy Belgian Waffle Mix?
Light & Crispy Belgian Waffle Mix contains 351 kcal per 100g.
Is Light & Crispy Belgian Waffle Mix ultra-processed?
Light & Crispy Belgian Waffle Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, baking soda, maltodextrin, less than 2% of: sodium aluminum phosphate, monocalcium phosphate, salt, dextrose, soybean oil, isolated soy protein, natural flavor,
Category
Other Servings
Related lists
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