100g of Light & Fluffy Buttermilk Complete Pancake Mix contains 356 calories (kcal), 6.8g protein, 76.3g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 16.9 g
0522.545
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 6.8 g
010.717.835.6
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
6.8
protein
76.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 76.3g | |
| Sugars | 16.9g | moderate |
| Fibre | 1.7g | |
| Protein | 6.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Light & Fluffy Buttermilk Complete Pancake Mix?
Light & Fluffy Buttermilk Complete Pancake Mix contains 356 kcal per 100g.
Is Light & Fluffy Buttermilk Complete Pancake Mix ultra-processed?
Light & Fluffy Buttermilk Complete Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, food starch-modified, buttermilk. soybean oil, CONTAINS: Wheat, Milk. May contain Egg, Soy and Tree Nuts.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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