Flake Light Tuna in Water

by Orleans
0041446733749 · opf
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100g of Flake Light Tuna in Water contains 110 calories (kcal), 20.4g protein, 1.8g carbs and 3.1g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 20.4 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
20.4
protein
1.8
carbs
3.1
fat

Nutrition Facts per 100g

Protein 70% Carbs 6% Fat 24%
NutrientAmountLevel
Energy110 kcal
Fat3.1gmoderate
Saturated0.9glow
Carbs1.8g
Sugars?
Fibre?
Protein20.4g
Salt0.9gmoderate

Common Questions

How many calories are in Flake Light Tuna in Water?
Flake Light Tuna in Water contains 110 kcal per 100g.
Is Flake Light Tuna in Water ultra-processed?
Flake Light Tuna in Water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Light Tuna, Water, Vegetable Broth, Sea Salt Contains: Tuna, Soy

Category

Other

Other Servings

100g 1 serving (1 serving (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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