Navy Beans

by Margaret Holmes

425g

0041443110734 · opf

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100g of Navy Beans contains 69 calories (kcal), 3.8g protein, 13.1g carbs and 0g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 3.8 g

02.13.56.9

FibreSource of fibre 5.4 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 69 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.8

protein

13.1

carbs

0.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 77% Fat 0%

Nutrient	Amount	Level
Energy	69 kcal
Fat	0g	low
Saturated	0g	low
Carbs	13.1g
Sugars	0g	low
Fibre	5.4g
Protein	3.8g
Salt	0.3g	low

Common Questions

How many calories are in Navy Beans?

Navy Beans contains 69 kcal per 100g.

Is Navy Beans ultra-processed?

Navy Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PREPARED NAVY BEANS, WATER SALT, CALCIUM CHLORIDE (AS A FIRMING AGENT), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION). ALLERGEN WARNING: MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS AND SOY, MAY CONTAIN PEANUTS AND SOY.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (130 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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