Cut Okra

by Margaret Holmes

122 g

0041443093006 · opf

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100g of Cut Okra contains 13 calories (kcal), 0.7g protein, 2.7g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 0.7 g

00.40.71.3

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 13 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.7

protein

2.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 80% Fat 0%

Nutrient	Amount	Level
Energy	13 kcal
Fat	0g	low
Saturated	0g	low
Carbs	2.7g
Sugars	0g	low
Fibre	2g
Protein	0.7g
Salt	0g	low

Common Questions

How many calories are in Cut Okra?

Cut Okra contains 13 kcal per 100g.

Is Cut Okra ultra-processed?

Cut Okra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CUT OKRA, WATER, SALT, GLUCONO-DELTA-LACTONE, ERYTHORBIC ACID, CALCIUM CHLORIDE (AS A FIRMING AGENT).

Other Servings

100g 1 serving (122g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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