Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread

6.0 oz
0041433030950 · opf
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100g of Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread contains 188 calories (kcal), 14.1g protein, 25.3g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 14.1 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
188
kcal
14.1
protein
25.3
carbs
4.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 51% Fat 21%
NutrientAmountLevel
Energy188 kcal
Fat4.7gmoderate
Saturated1.5glow
Carbs25.3g
Sugars2.9glow
Fibre2.4g
Protein14.1g
Salt1.7ghigh

Common Questions

How many calories are in Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread?
Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread contains 188 kcal per 100g.
Is Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread ultra-processed?
Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, butter (pasteurized cream, salt), eggs, sodium silicoaluminate, potato flour, yeast, sorbitan monostearate, ascorbic acid, honey, corn flour, monocalcium phosphate, soy flour, nonfat milk, salt, vital wheat gluten, datem, calcium silicate, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, sorbic acid, mono - , diglycerides, wheat starch, enzymes, fully cooked oven roasted turkey breast coated with seasoning (turkey breast, water, contains less than 2% of: vinegar, salt, sugar, dextrose, sodium phosphate, cultured dextrose, coated with: dextrose, salt, paprika, spices, cane sugar, dehydrated onion), mayonnaise (soybean oil, water, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta), pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), potato starch, powdered cellulose, natamycin, paprika, turmeric