Smoked Ham & Cheese Sandwich on Classic White Bread

by Market Sandwich
0041433009512 · opf
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100g of Smoked Ham & Cheese Sandwich on Classic White Bread contains 187 calories (kcal), 12.3g protein, 23.9g carbs and 4.5g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
187
kcal
12.3
protein
23.9
carbs
4.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 52% Fat 22%
NutrientAmountLevel
Energy187 kcal
Fat4.5gmoderate
Saturated2.3gmoderate
Carbs23.9g
Sugars3.2glow
Fibre1.3g
Protein12.3g
Salt2.2ghigh

Common Questions

How many calories are in Smoked Ham & Cheese Sandwich on Classic White Bread?
Smoked Ham & Cheese Sandwich on Classic White Bread contains 187 kcal per 100g.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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