100g of Chicken Caesar Pinwheeld contains 188 calories (kcal), 13.5g protein, 18g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
05.69.418.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
13.5
protein
18.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 38%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 18g | |
| Sugars | 0g | low |
| Fibre | 0.8g | |
| Protein | 13.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Chicken Caesar Pinwheeld?
Chicken Caesar Pinwheeld contains 188 kcal per 100g.
Is Chicken Caesar Pinwheeld ultra-processed?
Chicken Caesar Pinwheeld is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAVASH BREAD (enriched wheat flour, wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid, sugar, dough conditioners [wheat, cultured wheat sponge, sodium stearoyl lactylate], powdered cellulose, vital wheat gluten, calcium sulfate, dicalcium phosphate, monocalcium phosphate, microcrystalline cellulose, calcium stearate), TAVERN CHICKEN (chicken breast meat, water, vinegar powder, salt, seasoning mix [salt, chicken flavor (maltodextrin, modified food starch, chicken fat, yeast extract)], spinach, caesar dressing [water, soybean oil, distilled vinegar, salt, egg yolks, modified corn starch, anchovy, defatted soy flour, spices, garlic], non-fat milk, dehydrated onion, xanthan gum, romano cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized milk, cheese culture, salt, enzyme inhibitor), neufchatel cheese (pasteurized cultured milk and cream, salt, guar gum, carrageenan). Contains milk, fish (anchovy), eggs, soy, and wheat.
Category
Other Servings
Related lists
English