100g of Seafood Stuffed Salmon with Broccoli contains 174 calories (kcal), 10g protein, 7.9g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.28.717.4
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
174
kcal
10.0
protein
7.9
carbs
11.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 17%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 7.9g | |
| Sugars | 1.5g | low |
| Fibre | 0.9g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Seafood Stuffed Salmon with Broccoli?
Seafood Stuffed Salmon with Broccoli contains 174 kcal per 100g.
Is Seafood Stuffed Salmon with Broccoli ultra-processed?
Seafood Stuffed Salmon with Broccoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Atlantic salmon, imitation crab meat (Alaska pollock, water, egg whites, wheat starch, sugar, potato starch, tapioca starch, natural and artificial flavor, sorbitol, sodium tripolyphosphate, tetrasodium pyrophosphate, salt, carmine, paprika oleoresin), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, corn syrup, salt, spice, lemon juice concentrate, calcium disodium EDTA), water, breadcrumbs (wheat flour, dextrose, salt, yeast), cooked rice (water, rice), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, powdered cellulose), onions, red bell peppers, green bell peppers, celery salt, spices, red pepper, black pepper, paprika, dill, broccoli florets (broccoli, canola oil, olive oil, salt, black pepper).
Category
Other Servings
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