100g of Chia Seeds Whole contains 533 calories (kcal), 20g protein, 30g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
01626.753.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
20.0
protein
30.0
carbs
33.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 24%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 33.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 30g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds Whole?
Chia Seeds Whole contains 533 kcal per 100g.
Ingredients
chia seeds
Other Servings
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