100g of Wheat bread contains 247 calories (kcal), 6.9g protein, 50.8g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 247 kcal
0150400800
ProteinLow protein 6.9 g
07.412.324.7
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
247
kcal
6.9
protein
50.8
carbs
1.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 50.8g | |
| Sugars | 3.9g | low |
| Fibre | 4.8g | |
| Protein | 6.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wheat bread?
Wheat bread contains 247 kcal per 100g.
Is Wheat bread ultra-processed?
Wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of: wheat gluten, yeast, salt, soybean oil, dough conditioners (one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate (to preserve freshness).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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