Premium 100% Whole Wheat Bread
0041415391901 · opf
100g of Premium 100% Whole Wheat Bread contains 214 calories (kcal), 14.3g protein, 42.9g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
06.410.721.4
FibreHigh fibre 7.1 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
14.3
protein
42.9
carbs
3.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 66%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 14.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Premium 100% Whole Wheat Bread?
Premium 100% Whole Wheat Bread contains 214 kcal per 100g.
Is Premium 100% Whole Wheat Bread ultra-processed?
Premium 100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of: salt, monoglycerides, enzymes, ascorbic acid, soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, soy lecithin.
Category
Other Servings
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