100g of Reduced Calorie Wheat Bread contains 178 calories (kcal), 11.1g protein, 44.4g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.1 g
05.38.917.8
FibreHigh fibre 13.3 g
03613.3
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
11.1
protein
44.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 77%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 1.1g | low |
| Saturated | ? | |
| Carbs | 44.4g | |
| Sugars | 2.2g | low |
| Fibre | 13.3g | |
| Protein | 11.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Reduced Calorie Wheat Bread?
Reduced Calorie Wheat Bread contains 178 kcal per 100g.
Is Reduced Calorie Wheat Bread ultra-processed?
Reduced Calorie Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, contains 2% or less of: cultured wheat flour, salt, vinegar, guar gum, malted barley flour, citric acid, monocalcium phosphate, sodium citrate, calcium sulfate, soy lecithin, enzymes, niacin, ascorbic acid, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, natamycin (to preserve freshness).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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