100g of Granola contains 467 calories (kcal), 10g protein, 66.7g carbs and 18.3g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
66.7
carbs
18.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18.3g | high |
| Saturated | 2.5g | moderate |
| Carbs | 66.7g | |
| Sugars | 23.3g | high |
| Fibre | 8.3g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 467 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Organic oats, organic cane sugar, organic canola oil, sunflower seeds, honey, organic flaxseeds, organic quinoa flakes, organic coconut flakes, chia seeds, sea salt.
Category
Other Servings
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