Regular Instant Oatmeal

by GreenWise

0041415178052 · opf

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100g of Regular Instant Oatmeal contains 357 calories (kcal), 14.3g protein, 67.9g carbs and 7.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 357 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.3 g

010.717.935.7

FibreHigh fibre 10.2 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

14.3

protein

67.9

carbs

7.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%

Nutrient	Amount	Level
Energy	357 kcal
Fat	7.1g	moderate
Saturated	0g	low
Carbs	67.9g
Sugars	0g	low
Fibre	10.2g
Protein	14.3g
Salt	0g	low

Common Questions

How many calories are in Regular Instant Oatmeal?

Regular Instant Oatmeal contains 357 kcal per 100g.

Is Regular Instant Oatmeal ultra-processed?

Regular Instant Oatmeal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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