TRI-COLOR QUINOA

by GreenWise
0041415164055 · opf
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100g of TRI-COLOR QUINOA contains 378 calories (kcal), 11.1g protein, 68.9g carbs and 5.6g fat.

Other

Negative

per 100 g
SugarSome sugar 8.9 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 11.1 g

Positive

per 100 g
FibreHigh fibre 8.9 g

Calculate by serving size

Quantity
Serving
378
kcal
11.1
protein
68.9
carbs
5.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy378 kcal
Fat5.6gmoderate
Saturated?
Carbs68.9g
Sugars8.9gmoderate
Fibre8.9g
Protein11.1g
Salt?

Common Questions

How many calories are in TRI-COLOR QUINOA?
TRI-COLOR QUINOA contains 378 kcal per 100g.

Ingredients

2 medium tomatoes, coarsely chopped, 1/2 seedless cucumber, coarsely chopped, 3 tablespoons fresh mint, finely chopped, 1 tablespoon fresh oregano, finely chopped, 1 shallot, finely chopped, 1/3 cup olive oil, 2 tablespoons red, 1/4 teaspoon kosher, 1/4 teaspoon pepper, 1 (15-oz) can low, chickpeas, drained, 1 cup cooked Green, Tri-Color Quinca, 2 oz crumbled fatal

Category

Other

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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