Organic Sunflower Seeds

by GreenWise

0041415144866 · opf

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100g of Organic Sunflower Seeds contains 667 calories (kcal), 16.7g protein, 20g carbs and 56.7g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 667 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.3 g

01.5510

SaltSome salt 1.4 g

00.31.53

ProteinLow protein 16.7 g

02033.366.7

Positive

per 100 g

FibreHigh fibre 16.7 g

03616.7

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

667

kcal

16.7

protein

20.0

carbs

56.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 12% Fat 78%

Nutrient	Amount	Level
Energy	667 kcal
Fat	56.7g	high
Saturated	3.3g	moderate
Carbs	20g
Sugars	0g	low
Fibre	16.7g
Protein	16.7g
Salt	1.4g	moderate

Common Questions

How many calories are in Organic Sunflower Seeds?

Organic Sunflower Seeds contains 667 kcal per 100g.

Is Organic Sunflower Seeds ultra-processed?

Organic Sunflower Seeds is NOVA group 3 (processed).

Ingredients

organic sunflower seed kernels, organic oleic sunflower oil, sea salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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